Organic Red Lentils (Röda Linser)

SEK 6.50

Available at the store in Malmö

  • Price: 6,50kr/100g

  • Ingredients: Organic red lentils

  • Red lentils are wonderfully versatile and easy to prepare. They can be used to make a nourishing soup, or the cooked lentils can be added to salads and main dishes for extra protein and texture. Puréed lentils can also be used as a base for croquettes, spreads, or vegetarian patties

  • Rinse the lentils throughly and check for any small stones, debris, or damaged lentils and remove them before cooking

  • Add the lentils to a pot with three times as much water as lentils (for example, 1 cup of lentils to 3 cups of water)

    Bring to a boil, then reduce the heat and let them simmer gently

    Cook uncovered for about 10–15 minutes for a firm texture, or up to 20 minutes for a softer consistency.

    Skim off any foam that forms on the surface during cooking

    Season after cooking, as adding salt too early can make the lentils tough

  • Country of Origin: Kazakhstan

Available at the store in Malmö

  • Price: 6,50kr/100g

  • Ingredients: Organic red lentils

  • Red lentils are wonderfully versatile and easy to prepare. They can be used to make a nourishing soup, or the cooked lentils can be added to salads and main dishes for extra protein and texture. Puréed lentils can also be used as a base for croquettes, spreads, or vegetarian patties

  • Rinse the lentils throughly and check for any small stones, debris, or damaged lentils and remove them before cooking

  • Add the lentils to a pot with three times as much water as lentils (for example, 1 cup of lentils to 3 cups of water)

    Bring to a boil, then reduce the heat and let them simmer gently

    Cook uncovered for about 10–15 minutes for a firm texture, or up to 20 minutes for a softer consistency.

    Skim off any foam that forms on the surface during cooking

    Season after cooking, as adding salt too early can make the lentils tough

  • Country of Origin: Kazakhstan

Nutritional Value (per 100 gram)

  • Energy 1515 KJ 362 Kcal

  • Protein 25.5g

  • Fat 2.1g

    • Saturated: 0g

  • Carbohydrates 59.5g

    • Sugars: 1.5g

  • Dietary fibre 10.6g

  • Salt 0g

Storage Conditions

Cool (20 – 30℃) and dry (< 60% RH)

Allergens

Pulses

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