Organic Broad/Fava Bean (Bondböna)
Organic Broad/Fava Bean (Bondböna)

Organic Broad/Fava Bean (Bondböna)

SEK 12.50

Available at the store in Malmö

  • Price per 100g

  • A very versatile bean that tastes great in stews, spreads, and purées

  • Excellent for grinding into flour to use in bread and pancakes

  • Broad beans also work well as a binder in, for example, vegetable patties

  • Country of Origin: From Nordisk Råvara in Sweden/Sverige

Available at the store in Malmö

  • Price per 100g

  • A very versatile bean that tastes great in stews, spreads, and purées

  • Excellent for grinding into flour to use in bread and pancakes

  • Broad beans also work well as a binder in, for example, vegetable patties

  • Country of Origin: From Nordisk Råvara in Sweden/Sverige

    • Check for stones or other debris, then pick them out

    • Soak overnight or for at least 8-10 hours

    • In a large bowl add cold water, enough to allow for expansion. Then cover with a clean towel

    • Drain and rinse before cooking

    • Bring plenty of water and salt to a boil, then let the beans simmer gently for 10–15 minutes

    • They can also be cooked without soaking, gently simmer for about 25 minutes

    • We recommend boiling a larger batch and then freezing it in flat portions. These smaller portions can then be used as and when you need them!

  • KRAV-certified organic vanilla-yellow bean with a firm, creamy texture. Has an intense nutty aroma and a buttery flavour

    • Energy: 300kcal/1250kJ

    • Fat: 2g

      • Saturated 0.2g

    • Kolhydrater: 46g

      • Sugars 3g

    • Fibrer: 13g

    • Protein: 22g

    • Salt: 0g.

  • Pulses

  • Store in a cool dry place, out of direct sunlight

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