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Whole grain oats , Whole grain wheat flakes, barley flakes, cornflakes, sultanas, macadamia nuts, hazelnuts, wheat, almonds
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Energy 373 kcal
Protein 6g
Carbohydrates 83g
Fiber 3g
Fat 1 g
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Keep in an airtight container
Store in a cool, dry place and out of direct sunlight
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Gluten