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Organic corn kernels
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Energy 1539kJ/363kCal
Protein 9.7g
Fat 4.0g
Saturates: 0.7g
Carbohydrates 67.4g
Sugars : 1.5g
Dietary fibre 10.2g
Salt < 0.01g
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Store in a dry place, away from strong odours and out of direct sunlight (16 - 20°C) in a sealed container
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Corn /Maize (-derivatives)
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To cook popcorn on the stovetop:
Heat oil in a pot with a lid over medium-high heat
Add a few test kernels, then add the rest of the kernels once the first ones pop, wait 30 seconds, and return to heat, shaking occasionally until popping slows to 1-2 seconds between pops
Then season and serve
