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Baking: Excellent for bread, especially sourdough bread and coarse loaves, thanks to its ability to add volume and texture
Cooking: Whole kernels can be soaked, roasted or used as a flavourful and fibre-rich alternative to rice or wheat
Porridge: Rye flour or crushed grains are well suited for cooking a hearty porridge
Sourdough starter: Due to its high quality and flavour, freshly ground spring rye is excellent for starting or feeding a sourdough starter
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Keep in an airtight container
Store in a cool, dry place and out of direct sunlight
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Gluten