Organic White Quinoa

• For two servings, use 100g quinoa. Rinse quinoa in a sieve, under cold running water. This helps to remove some of the bitterness and stops it sticking together

• Tip the quinoa into a pan and add three times the amount of water, so 300ml, along with a pinch of salt. Stir once with a wooden spoon to stop the quinoa sticking together

• Place over a medium heat and bring to the boil. Once boiling, give it another stir then reduce the heat and simmer for 15-18 minutes, or until the liquid is absorbed and the quinoa grains become softer and a little translucent around the edges

• Once the water is absorbed, remove from the heat, fluff up with a fork and serve hot or leave to cool to enjoy later

Organic White Quinoa

• Energy: 342 kcal/1433 kJ

• Fat: 7.5g

  • Saturated 0.8g

  • Monounsaturated fat 1.7g

• Carbohydrates: 53.3g

  • Sugars 2.3g.

• Fiber: 9.6g

• Protein: 10.3g

• Salt: 0.1g

Store in a dry place, away from strong odours and out of direct sunlight (16 - 20°C) in a sealed container