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Check for stones or other debris, then pick them out
Soak overnight or for at least 8-10 hours
In a large bowl add cold water, enough to allow for expansion. Then cover with a clean towel
Drain and rinse before cooking
Let the beans cook for 20 - 30 minutes or until desired tenderness
We recommend boiling a larger batch and then freezing it in flat portions. These smaller portions can then be used as and when you need them!
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Organic chickpeas
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Energy 1581 KJ 378 Kcal
Protein 20.5g
Fat 6.0g
Saturated 0.6g
Carbohydrates 63g
Sugars 10.7g
Dietary fibre 12.2g
Salt 0.0g
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Pulses
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Store in a cool dry place, out of direct sunlight